BODYWORK


What is bodywork?

Bodywork is a general term encompassing both traditional massage methods and any other form of working with the body. These bodywork methods, also called modalities, are used in a preventative capacity for prolonged periods of wellness and to bring about healing for those who are in varying states of injury or dis-ease.

Bodywork modalities share the common goals of relaxation, cessation of pain, improved function and mobility, a heightened sense of well-being, and increased body awareness.

Most bodywork modalities involve touch. In some forms of energetic healing, this is all that is done. In other bodywork forms, the therapist will deeply manipulate soft tissues, assist you with stretching or range of motion exercises, or merely offer support. In other instances, such as Yoga sessions, the bodyworker is present primarily as teacher or coach.

Bodywork can be very beneficial to many people, but it is not a substitute for supervised medical care where needed. Practicing bodywork does not endow a person with the knowledge nor legal capacity to diagnose an illness or to prescribe treatment or medication other than what is within their scope of practice.

Why should I receive bodywork on a regular basis?

Natural therapies are perfect for maintaining health. A massage as little as once a month will dramatically decrease your chance of illness or injury. Receiving bodywork on a regular basis promotes circulation, boosts the immune system, and promotes proper posture which all contribute to general health and the ability to fight disease. By acting to create self-awareness and relieve common aches, bodywork allows a person to be more aware in each moment with higher concentration. And perhaps most importantly, bodywork reduces stress, thus reducing the incidence of stress-related illness and injury, one of the most significant contributors to time off work and lost wages.

How do I know what type of bodywork is right for me?

While there are many types of bodywork, no one modality will work for all people. Any one therapy, when applied to the same person may work at times and not at others. Each person and situation is highly individualized. We have provided a brief description of the different bodywork modalities available through in-symmetry to help you to determine what type of treatment might best suite your needs. If you have any questions or are still unsure which modality you would like to experience, please call in-symmetry for assistance. We want to help you to make an informed decision. Learning about your body by receiving bodywork can be a tremendously fun exploration.

Why should I use in-symmetry™ to find a bodyworker?

The best reason to use in-symmetry to find your bodyworkers is that we can save you both time and money. With so many bodywork providers out there, the task of finding the right one can be daunting. in-symmetry does the leg work for you. We have a wide variety of highly-qualified therapists in our network and we are confident we can match you with your ideal therapist.


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